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What is depression? As we know depression is called as mood disorder. It can be explained as feelings of sadness, loss, or anger that interact with a person’s everyday activities. It’s also fairly common to all age of individuals. The  Centers for Disease Control and Prevention (CDC) Trusted Source  estimates that 8.1 percent of American adults ages 20 and over had depression in any given 2-week period from 2013 to 2016. People can experience depression in different ways in our day to day life. It may interfere with your daily work, causing lost time and lower productivity. It is also responsible for influencing relationships and some chronic health disorder. Following are some conditions that can get worse due to depression :     asthma cancer diabetes cardiovascular disease obesity It’s important to realize that in our daily life everyone overcome with depression. we all people sooner or later get sad and upset in our daily life and these events happen to every